Welcome to Rooted Soul Movement

The Top Pilates Studio in Corona Del Mar, CA


We are proudly celebrating 5 incredible years of serving the vibrant communities of CDM - Corona Del Mar and Newport Beach!

Make your fitness goals a reality at Rooted Soul Movement. Specializing in pilates, yoga, barre, weight training, and running, we have the expertise and knowledge you need to perfect your form and move forward in your training. Rooted Soul Movement is a conditioning training studio in Corona Del Mar, CA. We are committed to being your safe place where you can better yourself physically and mentally.

We offer the following:

Equipped with all the right machines, weights, and fully-trained staff, Rooted Soul Movement is proud to help you take your goals to the next level. We have been in business for 20 years, offering both classes and private sessions with our dedicated running coaches, nutrition consultants, and personal trainers who are committed to instilling a healthier, more positive, and energetic lifestyle in those willing to do the work. To register for any of our classes, contact Rooted Soul Movement today!

Whether you are aiming to get back into swimsuit shape, training for a 10K, or looking for knowledgeable next steps after physical therapy, Rooted Soul Movement is here to help your goals become a reality! We also welcome and love the Pilates novice and specialize working with youth to adult athletes: soccer players, golfers, runners, and creating specialized programs catered to meet your individualized needs. We want everyone to find ther "inner athlete." Located in the heart of Corona Del Mar's Flower streets (on the Ocean side), Rooted Soul Movement (aka as Corona Del Mar Pilates) is a boutique Pilates studio space offering semi private group classes and Private reserved sessions. We believe in traditional classic pilates as a foundation, but like to mix it up with the creative and an athletic edge, for a good all around workout!


Owner Therese's 20 years of teaching expertise, with a background in exercise science, athletic training and occupational therapy, we possess the knowledge and skill to not only perfect your form but to help you build a sold core foundation, from the roots and attain your goals in fitness and life! "Evolve Into Positive Change," with Rooted Soul today!


Specializing in injury prevention, post rehabilitation, and athletic training, they are committed to inspiring a positive and energetic lifestyle in those who are willing to do the work. To register for any of their Pilates Reformer and Fusion Core Fitness classes, contact Rooted Soul Movement...
Spring into a Fit New You!

We're closed on Sundays, but we are available by request if needed.

SPECIAL PROMO AND EVENT

Join us for the Mariners Elementary Jogathon on March 21, 2025, from 8:30 AM to 12:30 PM. Support the PTA fundraiser and cheer on our runners!

Spring into action with Rooted Soul Movement! Enjoy new classes and exclusive savings—special rates for new clients and referrals!

Pilates

Pilates

Pilates is a series of controlled movements that improve your core strength, flexibility, and endurance. Rooted Soul Movement offers group fitness pilates classes so you can work on your...

Yoga

Yoga

Rooted Soul Movement offers yoga classes so that you can improve not only your strength and flexibility but also your breathing. Mental strength is just as beneficial as physical strength, and...

Barre

Barre

Classic ballet movements and positions are combined with yoga and pilates exercises to improve your strength, endurance, and flexibility. We offer barre classes for people of all skill levels. When it...

Weight Training

Weight Training

Rooted Soul Movement is proud to offer weight and strength training not only to define and sculpt but also to improve your sleep and boost your metabolism. Our personal trainers have your goals...

Running

Running

If a marathon has been on your list of goals that you would like to achieve, Rooted Soul Movement has the running coaches you need to feel confident and determined to shave time off your run. Our...

Proudly Serving

Corona Del Mar, CA     

Costa Mesa, CA     

Dana Point, CA     

Huntington Beach, CA     

Irvine, CA     

LA County, CA     

Laguna Beach, CA     

Newport Beach, CA     

Orange County, CA