Welcome to Rooted Soul Movement
The Top Pilates Studio in Corona Del Mar, CA
Make your fitness goals a reality at Rooted Soul Movement. Specializing in pilates, yoga, barre, weight training, and running, we have the expertise and knowledge you need to perfect your form and move forward in your training. Rooted Soul Movement is a conditioning training studio in Corona Del Mar, CA. We are committed to being your safe place where you can better yourself physically and mentally.
We offer the following:
- Yoga Classes
- Pilates Classes
- Barre Classes
- Strength Training
- Group Fitness Training
- And More!
Equipped with all the right machines, weights, and fully-trained staff, Rooted Soul Movement is proud to help you take your goals to the next level. We have been in business for 20 years, offering both classes and private sessions with our dedicated running coaches, nutrition consultants, and personal trainers who specialize in post-rehabilitation and injury prevention, ensuring a healthier, more positive, and energetic lifestyle for those willing to do the work. To register for any of our classes, contact Rooted Soul Movement today!
Whether you are aiming to get back into swimsuit shape, training for a 10K, or looking for knowledgeable next steps after physical therapy, Rooted Soul Movement is here to help your goals become a reality! We also welcome and love the Pilates novice and specialize working with youth to adult athletes: soccer players, golfers, runners, and creating specialized programs catered to meet your individualized needs. We want everyone to find ther "inner athlete." Located in the heart of Corona Del Mar's Flower streets (on the Ocean side), Rooted Soul Movement (aka as Corona Del Mar Pilates) is a boutique Pilates studio space offering semi private group classes and Private reserved sessions. We believe in traditional classic pilates as a foundation, but like to mix it up with the creative and an athletic edge, for a good all around workout!
Owner Therese's 20 years of teaching expertise, with a background in exercise science, athletic training and occupational therapy, we possess the knowledge and skill to not only perfect your form but to help you build a sold core foundation, from the roots and attain your goals in fitness and life! "Evolve Into Positive Change," with Rooted Soul today!
Specializing in injury prevention, post rehabilitation, and athletic training, they are committed to inspiring a positive and energetic lifestyle in those who are willing to do the work. To register for any of their Pilates Reformer and Fusion Core Fitness classes, contact Rooted Soul Movement...
Spring into a Fit New You!
